Resistant starch, a type of nondigestible fiber that ferments in the large intestine, has shown promising results in a 4-month randomized controlled trial involving...
Lifesum, a prominent global healthy eating platform, has made a groundbreaking move by introducing the first-ever Hormonal Meal Plan designed to enhance the well-being...
While there’s no magic formula for extending one’s life, maintaining a balanced and healthy diet can certainly contribute to longevity and overall...
Bananas offer a host of health benefits in a convenient package. They’re a nutrient-rich fruit containing essential vitamins, minerals, and antioxidants. With...
Eggplants, also known as aubergines, are a versatile and nutrient-rich vegetable that offer a range of health benefits. From promoting strong bones to potentially...
ModifyHealth™ taking a proactive approach in the food as medicine space by launching new meal plan offerings targeting various common dietary concerns. The...
Diets play a significant role in our overall health, and several popular options are distinguished by their potential impact on heart health. The DASH diet prioritizes...
Carbohydrates can be complex to understand, as they exist in both simple and complex forms. They are found in unhealthy snacks and essential health-promoting foods...
Staying properly hydrated is crucial for maintaining good health and longevity. While drinking water is important, experts emphasize that hydration isn’t limited...
Lifestyle diseases have reached epidemic proportions today, with a significant number of people succumbing to medical conditions linked to excess weight, such as...
Kendamil, a family-run infant nutrition company and the fastest growing formula brand in the United States, has introduced its ‘naturally gentle’ Goat Milk...