Nidhi Mohan Kamal is a food scientist who specializes in sports specific nutrition and has earned representation as an ambassador of Puma Do You. She is also a certified...
It takes a lot to be fit and remains so for a longer period of time. And talking about the current scenario of lock-down; obesity is inevitable to grip everyone in....
Summer is here and you must be wondering how to confront the rising temperature of your mind as well as your room under control amid this lock-down. Well, worsening the...
Apple Cider Vinegar is the most effective and result-giving amazing kind of vinegar in the natural health community. Loaded with essential nutritional value, Apple Cider...
Testosterone is a male sex hormone that plays a major role in their sex life, muscle gaining, bone density and of course keeping overall confidence up. According to...
We have many things to do, and we are very busy with our family and profession, but adding some nutrition to our diet can keep our heart-healthy. We should take care...
We aren’t much aware of what we are eating and its nutritional value. We mostly prefer to eat things just to satisfy our taste buds. There are many food items that...
Coffee is a good morning thing for many of us. A beloved hot beverage, Coffee is increasingly being taken to refresh yourself majorly. Despite the fact, that a lot can...
A keto diet is more effective than any other diet. But it is hard to maintain and stick to it. You must be wondering What Is Keto Diet? So here’s the answer! Keto diet...
Dinner which is light and full of nutrition is all everyone needs. Those who go for gym workout session looks for a more protein-rich meal. It is necessary for you all...
In a talk with Sayali Naik, a sports nutritionist who has been catering elite sportspersons talks to Sportz Business and share her insight over the contemporary Indian...