The statement “you are what you eat” certainly underscores the critical role that diet plays in maintaining both physical and mental well-being. On World...
A recent study by Northwestern Medicine has established a significant link between pre-pregnancy obesity, pregnancy complications, and the long-term risk of developing...
Unlike physical health issues, the signs of mental health problems are often not immediately visible, making it essential to prioritize and maintain sound mental...
Excessive social media use among university students has been linked to a decline in their mental health. Research indicates that problems associated with this behavior...
In a study published in the Lancet Neurology journal, it is projected that the global number of stroke-related deaths will increase by 50% by the year 2050, reaching a...
Living with diabetes presents unique challenges, and one crucial aspect that demands special attention is foot care. Diabetes can adversely affect various parts of the...
The discovery of a new bio-inspired medication that enhances the immune system’s ability to fight cancer is a significant breakthrough in the field of cancer...
In our fast-paced world, it’s easy to overlook one of the most fundamental aspects of our well-being: how we eat. Mindful eating is a practice that can transform...
Nutritionist emphasizes the importance of moderating caffeine intake, particularly during the latter half of the day, to ensure a good night’s sleep. While...
In recent decades, there has been a concerning shift in the prevalence of type 2 diabetes, once rare among young individuals but now increasingly common. This change can...