Indulging in desserts can indeed be a great way to unwind and de-stress, and it’s interesting to note that “stressed” spelled backward is “desserts.” However, for those who are conscious of their diet and looking for healthier alternatives to satisfy their sweet cravings, homemade desserts can be a wonderful option.
Celebrity fitness instructor Yasmin Karachiwala, known for her expertise in Pilates and healthy living, has shared a special recipe for chocolate chip truffles that not only taste great but also align with a healthier lifestyle. These truffles are notable for being grain-free, dairy-free, naturally high in protein, and free from refined sugars, making them a smart choice for those seeking a guilt-free treat.
Making such healthier dessert alternatives at home allows you to enjoy the pleasure of sweets while maintaining your dietary goals. It’s a perfect way to treat yourself without overindulging, especially after a long and tiring day at work. Whether you’re following a strict diet or simply looking for better options to satisfy your sugar cravings, experimenting with nutritious and delicious recipes like Yasmin Karachiwala’s chocolate chip truffles can be a rewarding experience. Enjoy these treats guilt-free, and they may just become your go-to dessert for stress relief and a much-needed energy boost!
Ingredients:
For the Truffle Mixture:
- 250 grams chickpeas
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1/4 tsp vanilla extract
- 1/4 tsp Himalayan salt
- 1/2 cup almond flour
- Chocolate chips
For the Chocolate Coating:
- 3/4 cup chocolate chips
- 1 tbsp coconut oil
Instructions:
- Add chickpeas, almond butter, maple syrup, vanilla extract, and Himalayan salt to a food processor or blender. Blend until the mixture becomes smooth.
- Stir in the almond flour and chocolate chips by hand. If the batter is too runny, you can add more almond flour until it reaches a manageable consistency.
- Shape the mixture into small truffle-sized balls and place them on a tray lined with parchment paper.
- Put the tray in the freezer and allow the truffles to harden for 30 to 60 minutes.
- In a microwave-safe bowl, melt the dark chocolate chips and add the coconut oil, stirring until it’s smooth and well combined.
- Remove the hardened truffles from the freezer and dip each one into the melted chocolate, ensuring they are completely coated.
- Place the chocolate-covered truffles back on the lined tray and return them to the fridge to allow the chocolate to set.
- Refrigerate or freeze the truffles until the chocolate hardens, which should take about 15 to 20 minutes.
- Enjoy your chocolate chip truffles with a cup of hot coffee or a scoop of vanilla ice cream!
These chocolate chip truffles make for a delicious and guilt-free dessert option that can satisfy your sweet cravings while keeping your health goals in check.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
