Methodist Le Bonheur Healthcare has launched an exciting initiative called Healthier 901, aimed at promoting health and wellness in the Mid-South region. The initiative includes a fitness app that helps participants track their progress towards the goal of collectively losing one million pounds in three years. Here’s a breakdown of the key information from your text:
Healthier 901 Challenge:
- The goal is to lose one million pounds in three years.
- The challenge is open to Mid-Southerners.
- The initiative includes a fitness app that offers tools and resources for participants.
- The app helps users track their progress, log milestones, and access various fitness resources.
- The community’s overall weight loss progress is tracked collectively.
- Personal fitness transformation information is only accessible to individual users.
App Features:
- Free to use.
- Provides accountability and resources for participants.
- Offers articles about healthy living.
- Includes pre-recorded workouts of various intensities.
- Allows users to log steps, calories, and weight loss milestones.
- Available for download on iOS and Android devices.
Participation and Prizes:
- First 1,000 registrants receive a free Healthier 901 t-shirt.
- Participants can win prizes from sponsors like Nike shoes or fitness center memberships.
- Prizes are announced through monthly and hourly drawings.
- A grand prize valued at $1,000 is available at the Healthier 901 Fest event.
Healthier 901 Fest:
- A community event held at Shelby Farms Park on September 2.
- Features celebrity guest Sherri Shepherd.
- Includes health screenings and coaching from Cigna Healthcare’s Wellness in Motion mobile clinic.
- Offers healthy cooking demonstrations by notable chefs.
- Provides group fitness workouts led by trainers from Nike and the YMCA.
- Family-friendly activities in the Le Bonheur Family Zone.
- Food trucks with healthy food options and more sponsored activities.
Open to Everyone:
- Participation in the Healthier 901 initiative and events is open to all.
- Methodist Le Bonheur Healthcare aims to promote health and wellness for everyone.
- The initiative encourages lifestyle changes regardless of weight loss goals.
Sponsors:
- Powered by Methodist Le Bonheur Healthcare.
- Sponsored by Cigna Healthcare, Action News 5, Nike, and Kroger.
This initiative seems like a great opportunity for the community to come together, improve their health, and engage in various wellness activities. It’s commendable that Methodist Le Bonheur Healthcare is taking steps to support a healthier community by offering these resources and events.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
