Nutrition
Food packets are set to display clearer details regarding sugar, salt, and fat content, aiming to provide consumers with more…
Health
Cod liver oil, derived from Atlantic cod fish, is a widely used supplement known for its richness in essential nutrients like vitamin A, vitamin D, and omega-3 fatty acids. While similar to fish oil, cod liver oil offers unique nutritional benefits, including enhancing blood lipid levels, reducing inflammation, and supporting bone health. Additionally, athletes often use cod liver oil to aid in muscle recover