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Discover the Powerful Health Benefits of Cod Liver Oil

Cod liver oil, derived from Atlantic cod fish, is a widely used supplement known for its richness in essential nutrients like vitamin A, vitamin D, and omega-3 fatty acids. While similar to fish oil, cod liver oil offers unique nutritional benefits, including enhancing blood lipid levels, reducing inflammation, and supporting bone health. Additionally, athletes often use cod liver oil to aid in muscle recover

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