Apple today revealed Fitness+, the first fitness experience built for Apple Watch, coming next this year. Apple Fitness+ intelligently includes metrics from Apple Watch...
Lenovo presented their latest wearable called EGO last week. The Chinese tech giant is aiming to expand in digital fitness tools market. Xiaomi and Honor are currently...
The fitness coach weighed in on the debate between peanut butter and cheese for healthy eating and weight management. Contrary to popular belief, he pointed out that...
While yoga offers numerous benefits, including increased energy, strength, and mental clarity, it’s possible to overdo it if not practiced mindfully. Yoga can be a...
Hardik Pandya, celebrated for his pivotal role in India’s T20 World Cup victory, embodies a rigorous fitness routine and disciplined lifestyle that underpin his...
Planet Fitness, one of the largest and fastest-growing fitness center franchisors and operators, has announced the return of PerksFest, a celebration offering exclusive...
The growing popularity of bird watching as a hobby transcends age and background, attracting a diverse range of enthusiasts, including younger generations alongside the...
It’s a common misconception that access to expensive gym equipment is necessary for staying active and fit. In reality, all you truly need is the willingness to...
The Future of Fitness Technology: In the ever-evolving landscape of health and fitness, our changing needs are met with a transformative wave of technology. Beyond...
You can take yourself dancing and even cycling to Miley Cyrus‘ music, thanks to Apple Fitness+ newly added workouts. In honor of Women’s History Month, Cyrus, Mariah...