The Subject Matter Expert Podcast by Qamar Zaman is pleased to announce a new podcast interview with Brandon Marsh, creator of Remotely – a new fitness app that helps...
EGYM, global leader in smart fitness technology and LeisureLabs, a full service digital transformation and software development agency for the fitness industry, have...
Gympass, the world’s largest employee wellbeing platform, today announced 24 Hour Fitness as the latest addition to its growing platform of premiere fitness clubs...
It can be very difficult for most people to train in the gym on the regular basis, and different excuses always stop them from reaching their workout goals, such as busy...
Palace Studios is a Hong Kong-based fitness infrastructure and software platform that allows freelance personal trainers to book sessions in fully furnished fitness...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing pre-workouts before the gym will not only keep injuries away but...
Are you an ardent gym enthusiast, who is hitting the floor on a daily basis? Well, if that is the reason behind your fitness regime, then you should consider some of the...
Look out, Peloton, there’s a new hybrid fitness model in town. On Oct. 5, Lululemon, the popular athleisure company, launched Lululemon Studio—a new fitness platform...
Although disappointing and demotivating, there was nothing stopping Richard McKay, the owner of Gym-Flooring. Richard pursued a new business venture which fetched him a...
The effectiveness of strength training depends on many small, keyelements: the correct load, the adequate number of repetitions, the recovery time, the speed of...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing a warm-up exercise before hitting the gym will not only keep...