Anulom Vilom, also known as alternate nostril breathing, is a pranayama (breathing exercise) in yoga that promotes balance and calmness. This practice involves closing...
Nutrition
“A detox is your opportunity to give your body a break and allow your own self-cleansing and self-healing process” Detox…
Health
A recent study from the University of Southern Denmark has explored the therapeutic potential of psilocybin, the key psychedelic compound…
Articles
With an objective to sensitise the youth with the concept of ‘fitness’, CardioWorld has been offering qualitative fitness equipment since…
