Ankle weight exercises can be a valuable addition to a back-strengthening routine, offering targeted relief for back pain. By incorporating ankle weights into exercises...
Nutrition
In Japan, DuPont Nutrition & Biosciences announced the launch of POWERFresh® Special and POWERSoft® Cake 8010. This series of DuPont™…
Health
The results of a new study suggest that a combination of yoga, breathing control, and aerobic training can be beneficial…
