Whenever you utter that you are a regular gym-goer, how do people react to it? No matter how lean you have made up your physique, people, in general, want to see a huge...
In the last few years, CrossFit has made itself included in the fitness regimes of top-notch gyms across the World starting from a garage programme. CrossFit still pose...
SPARBAR is pleased to announce the joining of Roxanne Passarella, President and CEO of fantaSea Resorts as a member of the international renowned committee of Corporate...
Does the idea of investing time and energy on the treadmill discourage you? Does the thought of morning walks or jogging make you lethargic to wake up early? Usually,...
Have you ever wondered what kind of workout training do NBA players do? These basketball players are doing several kinds of workout training that consists of boxing....