For fitness enthusiasts and gym-goers, the ongoing debate about whether to perform cardiovascular exercises before or after weight lifting can be confusing. However,...
The JOYSONG Indoor Rower, a compact rowing machine designed to fit seamlessly into home spaces, has officially announced its release on September 16 following a...
Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, invites everyone to...
Snap Fitness, the fitness concept centered around its ‘for the feeling’ mantra – focused on how exercise makes you feel versus how you look – announced the...
To lead the best life, it is necessary to have a healthy heart. A healthy heart will help you to lead a healthy and active life. Being an epicentre of our health our...
India’s health and fitness platform, Cult.fit, announces the launch of its biggest sale of the year, Fitstart sale, which has been launched onwards from 25th July...
What’s the first thing hits your mind when you hear “cardio?” Running, or maybe the elliptical machine, stationary bike, or even a rower? However, there’s so...
Global Fitness Platform Continues International Growth in 2021 Peloton, the leading interactive fitness platform that pioneered connected, technology-enabled fitness,...
A famous fitness trend that has ruled much of 2020, home workout session is stretching, which is an essential part of various physical exercises, whether it is yoga...
Strengthening women in their 30s. Different from women in their 20s, women in their 30s have to cooperate with the change in the body, undergoing weight loss, and even...