If you are looking for a complete body workout then callisthenics workouts are the ones that you should consider performing. Incorporating callisthenics exercise in your...
Cross-training workouts or cross-fit have always been in demand, as it offers you an extensive range of fitness workouts that nevertheless push you to the road to...
Our chest is very important and it’s one of the second most shown-off muscle groups after the bicep. For this reason, whether you are a weight lifter, strongman,...
CrossFit, one of the largest national affiliate gyms in the United States, hired a new CEO two years after its founder resigned from the position due to a controversial...
Are you bored with you regular workouts at your convention nearby gyms? If yes then we have something for you all to try. It is everyday thing scenario, that you must be...
We all should be passionate enough to chase and live up our dreams. Determination and hard work are the prime keys to hit and reach your goals in our life. Many people...
In the last few years, CrossFit has made itself included in the fitness regimes of several leading gyms and fitness centers across the world including India. Started as...
In the last few years, CrossFit has made itself included in the fitness regimes of top-notch gyms across the World starting from a garage programme. CrossFit still pose...
How challenging does it sound to do 200 Burpees every day? Whooping tough right!! Well, if you go through the internet, you can get scores of fitness freaks that are...
The plyometric box is essential fitness equipment that is used in Plyometric Training. Quite common fitness equipment in a Crossfit gym, the plyometric boxes are quite...
A Lajpatnagar, New Delhi-Based Gym Facility, Real Steel has all reasons to instill a sense of fitness to its clients. Started in 2017, the Real Steel is a 1500 square...