Setting up a Gym at home is the best thing one can have for their daily dose of exercise at any time of the day by just setting up simple and effective gym equipment....
Introduced in the early 20th century (1920), Pilates has now emerged as a well-known fitness activity across the world. Joseph Pilates, the mind behind the fitness...
Gym benches happen to be the most demanded thing in the gym. Being essential equipment for most of the upper body exercises, on the chest or Shoulder day, the natural...
Now waiting at the bus stop can’t be boring as Hidco, as a Kolkata based public sector undertaking which plans and executes parks, museum and other allied...
Considering gym bags as an integral part of gym goers, here are a few durable as well as much trending bags options available in the market, which gym goers can choose....