Taboota a home fitness community has launched a home-based workout regime, which will allow users and instructors to connect with others to achieve their fitness goals....
It is easy to put on weight but it becomes quite difficult to lose it. There are times when some find it a daunting task to lose extra kilos that you may have put on....
Have you ever thought about your lower body? It consists of the biggest muscles of your body like hamstrings, glutes, and quads. Your lower body needs more care and...