Stubborn belly fat isn’t just a cosmetic concern; it can pose serious health risks, including cardiovascular diseases and liver issues. Lifestyle factors like poor...
The results of a new study suggest that a combination of yoga, breathing control, and aerobic training can be beneficial for improving lung function in adults with...
Having belly fat ruins your overall body shape and also dips your confidence and morale where ever you go. It is an irritable factor that surrounds your waistline as a...
It takes a lot to be fit and remains so for a longer period of time. And talking about the current scenario of lock-down; obesity is inevitable to grip everyone in....
Fat burning is an effective tool for your weight loss program. Working holistically on your metabolism, fat burning should be done naturally devoid of any pills and...