Fitness can be a distant fading dream to attain if you are going through your 40s and are missing major points mentioned in the reading. Despite, so many beneficial...
Known as the Best Strength and Conditioning coach, Phil Daru is a former MMA Champion who has been training elite athletes from different disciplines of combat sports...
As we hear more from Fitness Model Monica Gupta, we gain a deeper understanding of how sheer motivation and encouragement followed by strong will power can bring sea...
Climbing Stairs is an excellent form of cardiovascular activity that can help you lose weight by burning more calories than what you would burn, if you had undertaken...
We all have some dreams and unsatisfied desires to fulfill! And we all do a lot of hard work to live our dreams. It’s our determination and dedication that decide...
Funding accelerates the launch of JAXJOX InteractiveStudio, an all-in-one, connected home fitness studio; globally recognized distribution partners include Apple and...
The athletes are forced to stay away from sports amenities due to the lockdown imposed by the widespread of the pandemic COVID-19. To motivate and encourage...
It’s a universal fact that if you want to live your life in a healthy way, Fitness is the only way. The more you will be fit, the higher is the chances that you can...
Aerobic Exercises sometimes referred to as cardio exercises are exercises performed by individuals to improve their physical fitness. In a way, it also plays a major...
Tiger shroff never stops to entertain his fans with his martial-art trained ultra-flexible moves. It was one of his blockbuster movies viz. ‘Baaghi‘ which...
Actor Tarun Khanna, who is famous for playing Lord Shiva on the silver screen of the television, says fitness is like oxygen to him. ” Tarun Khanna said, fitness...