Burpees are a form of cardio exercise that work on the whole body. This exercise pushes the heart rate up within a short span of time. It would be a fantastic...
There is no doubt that Kartik Aaryan is among the most good-looking actors in the Bollywood industry. It will come as no surprise to fans that the Pyaar Ka Punchnama...
India’s leading cueist, Pankaj Advani, said that he managed on his physical fitness and believed that he has an opportunity to do something that has never been...
Recognized for leaving people stunned with his full workout sessions, especially during this coronavirus quarantine, Shershaah actor Sidharth Malhotra repeatedly made...
You have to experience a lot of hardship to hit your goal. Your hard work and determination can only lead you to success. We all make thousands of plans daily to hit our...
We never imagined we could sweat simply by scrolling through social media feeds, but Bollywood diva Gauahar Khan caught us off guard with her weightlifting video....
Bollywood industry has many fitness enthusiasts who believe in being forever fit and young. They work hard and are cautious about their daily workout routine and healthy...
The pandemic period has hit us, everyone, in many ways. This time has taught us how to focus on your health and fitness. This is a scary time, and we are all striving...
Fitness Goals are something that many of us may not know how to begin with, unless we are forced into staying fit and healthy. However, make sure your setting these...
Lululemon brand has positioned itself uniquely to respond to the changes in fashion trends that are becoming more visible in the United States. Added to it is the new...
How long you should exercise, it can be decided by the exercise you are performing, yet, if you have completed your whole workout session in half an hour, then...