Power Life™ High Impact Plant Protein offers a distinctive protein powder blend featuring potent plant proteins, HMB, vitamin D3, and digestive enzymes. Available in...
The Indian Dietary Guidelines 2024, recently released by the National Institute of Nutrition (NIN) in Hyderabad, address the significant health challenges posed by...
Barhi dates are a variety known for their soft, creamy texture, rich caramel-like flavor, and high sweetness. Originating from the Middle East, particularly Iraq and...
Pure Protein, a leading brand in the 1440 Foods’ sports and active nutrition portfolio, has launched its new All in One Protein Powder, now available in stores and...
Boiling vegetables can alter their nutritional profile in various ways, sometimes making certain nutrients more accessible or enhancing their bioavailability. Here are...
Chewing raw garlic in the morning offers a plethora of health benefits beyond just flavor enhancement. This potent ingredient contains allicin, an enzyme known for its...
Making superfoods gut-friendly by soaking them overnight to maximize their benefits for heart health, brain health, and blood sugar levels. Soaking these foods helps...
Exploring alternative milk sources for making curd, such as coconut, almond, or groundnut milk, offers not only a diverse culinary experience but also potential health...
The relationship between diabetes and rice is nuanced, as rice is a significant source of carbohydrates, which can affect blood sugar levels. While white rice, with its...
Lychee, with its irresistible sweet and juicy taste, is indeed a summer favorite packed with numerous health benefits. Rich in Vitamin C, potassium, copper, magnesium,...
As the mercury rises in the summer season, our appetite often diminishes as the body strives to stay cool. Adjusting our diet to include lighter, less spicy, and easily...