Many of us may have been on a poor and unhealthy diet for quite some time now. It may not have occurred to you that it can affect your hips considerably. In fact, the...
Bollywood Celebrity Shilpa Shetty decided to share a video of herself recently through social media networking service Instagram, which showed her practicing a new Yoga...
Tiger Shroff, one of the film actors who is already known to have mastered martial arts of various forms is back again to showcase his fitness level. On previous...
The productivity of your whole day depends on the way you begin your day in the morning. Whether you would be yawning across the day due to lack of sleep or giving your...