Research on weight loss and dieting suggests that simple solutions can be highly effective for maintaining health and fitness, yet many people still opt for complex diet...
Many young people, especially women, are increasingly discussing gastrointestinal issues like irritable bowel syndrome (IBS) and chronic bloating on social media. This...
The Vitamin Shoppe®, an omni-channel specialty retailer of nutritional products, has released its Health & Wellness Trend Report 2024. This study offers insights...
Making superfoods gut-friendly by soaking them overnight to maximize their benefits for heart health, brain health, and blood sugar levels. Soaking these foods helps...
The potential harm of overusing antibiotics, emphasizing their impact on gut health. While antibiotics effectively combat harmful bacteria causing infections, they also...
National Women’s Health Week underscores the importance of women prioritizing their well-being through preventive care, healthy habits, and regular check-ups....
Cleveland Kitchen is taking the lead in Gut Health Month this May, championing the cause of digestive wellness with its renowned fermented foods. Through their flavorful...
As winter fades into the warmth of summer in North India, it becomes crucial to be vigilant against health conditions associated with the changing weather. With the...
Amla, hailed as an Ayurvedic wonder fruit, emerges abundantly in winter and proves essential for enhancing immunity and overall well-being. With its diverse taste...
The food industry has harnessed various fungal strains for their fermenting and flavor-producing abilities, as well as for creating heterologous compounds. A recent...
A healthy gut is characterized by a diverse population of beneficial bacteria that play essential roles in digestion, nutrient absorption, and immune system regulation....