For many, a busy weekday schedule can make it difficult to prioritize regular exercise. However, a recent study conducted by researchers at Massachusetts General...
Drinking coriander seeds water is a popular wellness practice due to its potential health benefits. Soaked overnight, coriander seeds release beneficial compounds into...
At a recent event, Anushka Sharma candidly discussed the challenges of parenthood, sharing her thoughts on instilling values like gratitude in her children and the...
Coconut for a Circular Economy: Building Partnership for Maximum Value" emphasizes the importance of utilizing coconuts in ways that promote sustainability and minimize...
Garlic, commonly known for its culinary and medicinal uses, can be a supportive element in managing Vitamin B12 deficiency. While garlic itself does not contain Vitamin...
Ash Guard Juice, derived from Ashwagandha (Withania somnifera), is known for its adaptogenic properties that can help reduce stress, support immune function, and enhance...
Makhana, also known as fox nuts or lotus seeds, are the seeds of the lotus flower. They are commonly found in India and are popular in various cuisines, especially in...
Moringa oleifera, known as the ‘miracle plant,’ is celebrated for its numerous health benefits. Originating from northern India, it thrives in tropical and...
Exploring alternative milk sources for making curd, such as coconut, almond, or groundnut milk, offers not only a diverse culinary experience but also potential health...
Immunomodulators are renowned for their potent ability to enhance the body’s self-regulatory mechanisms, primarily through pharmaceutical versions that address a...
Focusing on managing stress is crucial for overall health, even though it might not be as easily quantifiable as other health metrics. Chronic stress has been linked to...