Long working hours have been shown to have a significant negative effect on health. While standard working hours typically range from 35 to 40 hours per week, extended...
Hair fall can be a distressing experience, often leading to embarrassment and anxiety for many individuals. While commonly perceived as a cosmetic issue, hair loss can...
While Vitamin D is an essential nutrient, excessive intake can be harmful to the body. As both a nutrient and a hormone, Vitamin D plays a crucial role in calcium...
Getting enough quality sleep is vital for mental and physical health, as it impacts learning, cardiovascular health, hunger hormone balance, and immune function....
Childhood obesity, marked by insulin resistance, significantly increases the risk of developing type 2 diabetes in children. This condition often stems from a sedentary...
A recent study highlights that many Indians consume inadequate amounts of essential nutrients, posing long-term risks to health. Despite the diversity of the Indian...
Consuming excessive refined sugar can indeed have detrimental effects on our health. While it adds a pleasant taste to various foods and beverages, overconsumption can...
Women’s health is indeed susceptible to various ailments, and chronic pain often remains hidden beneath the surface, impacting every aspect of a woman’s...
Fatty liver disease is indeed a prevalent concern that can significantly affect one’s quality of life, with the potential to progress to liver cirrhosis and cause...
Regular health check-ups are essential for maintaining overall well-being and managing certain health conditions, yet they are not commonly included in self-healthcare...