Eating in bed, while tempting for its comfort, can pose various risks to both physical health and overall well-being. Regularly indulging in this habit can lead to...
Reducing brain fog involves adopting various lifestyle habits and maintaining a healthy diet. Adequate sleep is crucial for cognitive function, and ensuring you get...
Congenital Heart Defect Awareness Day is observed on February 14 each year to raise awareness about congenital heart defects (CHDs), which are present at birth and can...
As screens become more ingrained in our daily lives, digital eye strain has become a growing concern. Health experts emphasize the importance of managing the impact of...
Iron deficiency can indeed lead to a variety of health issues, ranging from heart failure to depression. Recognizing the early signs is crucial in preventing potential...
Burnout, characterized by emotional, mental, and physical exhaustion, can significantly impact physical health. The continuous overwhelm from difficult emotions, work...
A recent study published in the Journal of the American College of Cardiology reveals that bariatric surgery proves more effective in managing hypertension in...
A University of Ottawa research team, led by Professor Pascal Imbeault, conducted a study to investigate the impact of sleep apnea on blood lipid metabolism and how it...
The MOZA Sleepris appears to be an innovative and comprehensive solution for promoting relaxation, reducing stress, and aiding sleep. Here are some key features and...
The risk of developing cancer is influenced by various factors, with poor diet and a sedentary lifestyle emerging as significant contributors in today’s...