In today’s fast-paced world, where time slips away effortlessly, the universal pursuit of a longer and healthier life has taken center stage. While genetics...
Studies have consistently shown that maintaining a balanced diet is a fundamental way to extend one’s lifespan, even by decades if adopted from a young age....
While there’s no magic formula for extending one’s life, maintaining a balanced and healthy diet can certainly contribute to longevity and overall...
StepSetGo, one of India’s fastest-growing fitness application, emerged as a winner in a mega hackathon organised by the government of India. The Digital India...