Sugar has been an integral part of our food groups. However, many tend to remove it from their diet or substitute it for a ‘healthy alternative,’ i.e.,...
The ideas of healing and treating are diametrically opposed. The process of healing an interior or external wound is referred to as treatment. It also means fixing a...
Anyone who is familiar with the fundamentals of biology and ecosystems knows that the Sun is the primary source of life on Earth. Since the beginning of human history,...
The usage of coconut sugar, commonly referred to as coconut palm sugar, in beverages and sweets has grown in favour as a healthier alternative to normal sugar. It is...
The fourth most prevalent mineral in your body is magnesium. Over 600 biological processes, including the synthesis of DNA and the contraction of your muscles, depend on...
At iThrive, we help people reverse their chronic diseases through Functional Nutrition and the integration of other holistic methods. Our first step of action is to...
Your stamina determines how well your day is going to be. It affects your mood, work, and especially your workout. To get better results from your workout schedule, you...