Many of us may have been on a poor and unhealthy diet for quite some time now. It may not have occurred to you that it can affect your hips considerably. In fact, the...
The lockdown and the warm temperature has made us very lazy and lethargic. We are ignoring our health and fitness and making an excuse that gyms are closed and we are...
As the concept of fitness is taking a new wave moving everyone to take a ride of it, people are more aware of personal beauty like never before. Irrespective of gender...
‘Booty is a new beauty’, a quintessential form of beauty so much followed by the modern working women and female fitness enthusiasts. Following the same trends,...