A recent study conducted by researchers in Israel and published in JAMA Pediatrics examined the mental health effects of glucagon-like peptide 1 receptor agonists...
Mental health encompasses cognitive, behavioral, and emotional well-being, impacting how individuals think, feel, and act. In children, mental health plays a pivotal...
The "loneliness epidemic" is increasingly affecting men, who are experiencing heightened levels of isolation and emotional distress amid societal pressures. Factors such...
Catching some early sunlight on hectic mornings can significantly boost your well-being beyond just lifting your mood. Regular exposure to natural sunlight offers...
Depression is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It...
Health is a valuable asset, and being aware of how to maintain it is crucial. In today's rapidly changing lifestyle, health is increasingly affected, leading to more...
Chair yoga is a modified form of yoga designed for individuals who may have limited mobility, are seated for extended periods, or need a more accessible practice. It...
There is an old saying, “You are what you eat,” which means that the food we consume directly affects our physical and mental health. There is a deep...
The influence of social media and screen use on youth mental health and sleep quality has become a significant concern, prompting the US Surgeon General to suggest a...
Magnesium as a Remedy for Anxiety: Magnesium has recently garnered attention as a potential remedy for anxiety, with social media influencers on platforms like...
In our society, everyone faces their own challenges, and providing emotional support to someone dealing with mental health issues is crucial to their recovery journey....