Intrusive thoughts are a common phenomenon that many individuals experience, often causing distress and discomfort. These thoughts are characterized by their abrupt and...
Consuming kiwifruit has been associated with a range of benefits, particularly in terms of mental health and overall well-being, according to a study conducted at the...
In 2023, a growing concern among parents revolves around the increasing prevalence of lifestyle disorders in children, ranging from diabetes to heart issues, largely...
In 2023, vector-borne diseases and respiratory infections dominated the global health landscape, with the continuous emergence of newer and milder strains of Covid-19...
The pervasive influence of social media, now consolidated under the banner of X, has become an integral part of modern life. Users across platforms like Twitter,...
The winter season, despite its biting cold and concerns about seasonal infections, brings a pleasant and dreamy vibe for many. It provides an opportunity to achieve...
The description of anxiety and its effects on various aspects of life is accurate and highlights the significant impact that anxiety can have on an individual’s...
Good mental health encompasses emotional resilience, a positive self-esteem, effective stress management, strong relationships, and emotional awareness. It is the...
Unlike physical health issues, the signs of mental health problems are often not immediately visible, making it essential to prioritize and maintain sound mental...
Excessive social media use among university students has been linked to a decline in their mental health. Research indicates that problems associated with this behavior...
In today’s modern world, stress has become a prevalent and unavoidable aspect of life. With our increasing daily responsibilities and limited time for relaxation...