Working out at home during monsoons not only helps you stay active but also offers several benefits for your physical and mental well-being. Here are some home workouts...
The popular face of the Indian television show Kundali Bhagya and the lead actor of TV show Prem Bandhan believes Fitness is a way of life. Still guessing about are we...
For most of us, 2020 has become more like ‘a year that was’. From lockdowns to curfews and stressful work from home scenarios, this year has left little to be...