Neck pain often arises from factors like poor posture, extended periods at a desk, or stress. Yoga offers effective techniques to alleviate this discomfort and enhance...
With the prevalent use of phones and other digital devices in today’s digitalized world, poor neck posture has become a widespread issue. The forward head posture,...
In our digitalized world, where many of us use our phones throughout the day, maintaining a poor neck posture can have significant consequences. Specifically, a forward...
A small prospective cohort study conducted by Nico Sollmann, MD, at the University Hospital Ulm in Germany, revealed a potential link between inflammation and edema of...
“Text neck syndrome,” also known as “tech neck,” is a term used to describe neck pain and damage resulting from prolonged periods of looking down...