New York Pilates, NYC’s leading fitness destination, has officially opened a new studio in the Flatiron neighborhood of NYC. This marks the brand’s 7th location...
“In North America year-round access to routine physical exercise for people with moderate to severe physical disabilities is either non-existent or sorely lacking. As...
Xponential Fitness (NYSE: XPOF), the largest global curator of boutique fitness brands, is leading the way with contributions to health and wellness causes beyond the...
Strengthening your core is one of the best things you can do for your overall fitness and to adhere to the same, there are tons of Pilates exercises that you can add to...
BODYBAR Pilates (BODYBAR), known for its integrative, athletically-driven workouts that unite the Pilates method and modern exercise training principles, will officially...
Known for its use of integrative workouts that unite the Pilates method and modern exercise training principles, BODYBAR Pilates, announced today that it has signed an...
The global leader in connected fitness software, content and equipment, iFIT Health & Fitness Inc has acquired Sweat, a leading platform for women’s health and...
These days when we all are fighting with the second wave of COVID we need to pay extra attention to our fitness and health. Of course, having a healthy diet will help in...
There is a myth that exists for the past few decades in this world regarding women and the menstrual cycle. When it comes to exercise we all try to avoid it during our...
Joining the ‘gang’ of Bollywood celebrities who have started loving and practicing Pilates workout, Kriti Kharbanda recently gave a sneak peek of her intense workout...
We had the wonderful opportunity of getting in touch with Monica Rastogi, who is currently the founder instructor of Studio Pilates Retreat, a boutique Pilates Studio...