Strengthening your core is one of the best things you can do for your overall fitness and to adhere to the same, there are tons of Pilates exercises that you can add to...
Known for its use of integrative workouts that unite the Pilates method and modern exercise training principles, BODYBAR Pilates, announced today that it has signed an...
Joining the ‘gang’ of Bollywood celebrities who have started loving and practicing Pilates workout, Kriti Kharbanda recently gave a sneak peek of her intense workout...
Exercises and workouts have a large world. You can dive deep in the ocean filled with a variety of exercises. In this article, I will introduce you all on Pilates...