In this crowded city life, it is very important to maintain a balance between your working life and personal life. Keeping this in mind, there is a growing trend among...
Women always get confused about how to combat hypothyroidism. Once you start living with hypothyroidism, you will have to witness symptoms like achy joints, fatigue, and...
People are ageing and there is an immense need for taking care of joints. And they desperately need some advice on a fitness regime which is low-impact and core...
Every woman wants to be a mother someday in her life. Also, they all have an irresistible desire to have an attractive body figure. After pregnancy, every woman gains...
A Pilates trainer and a group exercise instructor at Yasmin Karachiwala’s ‘Body Image‘ talks about the inventive fitness trends and food trends amongst...
Exercises and workouts have a large world. You can dive deep in the ocean filled with a variety of exercises. In this article, I will introduce you all on Pilates...
Namrata Purohit is one of the living examples that can remind you the spirit of the spider in Robert Bruce’s story. She comes long away from a mishap that ended her...
Messe Frankfurt Trade Fairs India Pvt ltd is organizing Fitness Excellence Awards on 13th July, 2019 at the Taj Palace in New Delhi. The aim of the event is to...