![Macronutrient Mastery: Precision in Portion Control for Fitness Success Macronutrient Mastery: Precision in Portion Control for Fitness Success](https://static.sportzbusiness.com/uploads/2024/05/Portion-Control-for-Fitness-Success.jpg)
The latest dietary guidelines from the Indian Council of Medical Research (ICMR) reflect a nuanced understanding of the diverse health needs within the Indian...
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