These days when we all are fighting with the second wave of COVID we need to pay extra attention to our fitness and health. Of course, having a healthy diet will help in...
Many people drop their daily exercise as they feel like they don’t have enough time in their busy schedule. Well, we have an excellent idea for you all! We have...
The lockdown and the warm temperature has made us very lazy and lethargic. We are ignoring our health and fitness and making an excuse that gyms are closed and we are...
You must be waiting for this lock-down to be over so that you can hit back to your gym and fitness clubs. Ironically, the war against this nasty COVID-19 pandemic will...