Started in 2017, MyHealthBuddy has been transforming many lives that are living a sedentary lifestyle by offering holistic solutions to improve their health and fitness....
As the Coronavirus is spreading rapidly so is our anxiety and fear. Apparently, a cumulative effect of this epidemic can be quite stressful and depressing which can...
We all love eating but have you ever thought what happens when you eat before going to bed. Eating before bed causes weight gain. This happens because when you fall...