High-intensity interval training workouts can help you burn maximum calories in a minimum amount of time period. Of course, summers are hot and uncomfortable but to stay...
Skipping has excellent health benefits, whether you do it as a warm-up or combine it with some main exercise. An excellent cardio-vascular for of exercise, Skipping hits...
Chess is a two-player strategy board game played on a checkered board with 64 squares arranged in an 8×8 grid. The board game of chess is being played across the...
Wrestling is the most addictive and entertaining show that we have been watching since childhood. The show which was earlier known as WWF (World Wrestling Federation)...
Sports can be said to incomplete without sports media personalities. Sports media personalities cover the sports event across the world and showcase how fascinating the...
Video Games can be one of the most engaging and entertaining activities amongst others like binge-watching series or TikTok Videos that one can try during this lockdown....
Football might be your favorite sport but have you wondered about the game-changer part a goalkeeper does? A goalkeeper is admired for their goal saves that changes the...
Do you remember the very first day you started going to the gym? After a long haul of failed resolutions and self-pledges, finally, you start hitting to the gym, this...
Protein is important and it’s quite essential for a good and healthy life. In fact the word, Protein came from the Greek word Proteos which has the literal meaning of...
Summers must be making you feel warm? You must be worried about heatstroke? Do you know heatstroke symptoms and signs? Let’s introduce about heatstroke. Heatstroke is...
Heart diseases have emerged as the number one cause of death worldwide. To prevent yourself from the risk of heart diseases you need to make healthy and nutritional...