In today’s busy world there are only a few things you can do without a smartphone. But now, as the phones are getting more updates with technology people are using...
Summer is here and you must be wondering how to confront the rising temperature of your mind as well as your room under control amid this lock-down. Well, worsening the...
The world is following social-distancing and self-isolation following a coronavirus outbreak across the world triggering a pandemic situation. In the wake of keeping...
Exercising is quite important for a healthy life. Exercise not only makes your body fit and active but also it also boosts your immunity by running more and more WBC...
Posture highlights the positioning of our bodies. The way we keep our body while standing, sitting, or lying down. Everybody wants to get a perfect body posture...
As the summer is all set to hit, it is inevitable that women start wondering what to try this to meet up their comfort as well as contemporary trends. Women always...
We have many things to do, and we are very busy with our family and profession, but adding some nutrition to our diet can keep our heart-healthy. We should take care...
A keto diet is more effective than any other diet. But it is hard to maintain and stick to it. You must be wondering What Is Keto Diet? So here’s the answer! Keto diet...
Fat burning is an effective tool for your weight loss program. Working holistically on your metabolism, fat burning should be done naturally devoid of any pills and...
We all love eating but have you ever thought what happens when you eat before going to bed. Eating before bed causes weight gain. This happens because when you fall...
The world enjoyed when one of the best cricketer in history of cricket, Sachin Tendulkar, became Master Blaster for his astonishing sixers. The world also witnessed...