You must be waiting for this lock-down to be over so that you can hit back to your gym and fitness clubs. Ironically, the war against this nasty COVID-19 pandemic will...
We are feeling bored and lethargic in this lockdown period but have you thought about trying something different as in workout? Don’t you feel like changing your...
All the types of equipment kept in a gym are made up of iron. But have you ever exercised with ropes? If you want to do full-body fat bursting workout then leave the...
Fitness is important for everyone and in this period of locked down we all need to focus more on our fitness. Celebrities are the influencers of society and we all...
It takes a lot to be fit and remains so for a longer period of time. And talking about the current scenario of lock-down; obesity is inevitable to grip everyone in....
Have you ever thought about your lower body? It consists of the biggest muscles of your body like hamstrings, glutes, and quads. Your lower body needs more care and...
Exercising is necessary for everyone! In this period if quarantine you must have plenty of time to focus on your overall health and fitness. Give some love and condition...
People are ageing and there is an immense need for taking care of joints. And they desperately need some advice on a fitness regime which is low-impact and core...
Due to the pandemic widespread of coronavirus our nation is undergoing complete lockdown for the next 21 days which means everybody needs to be in Quarantine. Of course,...
It is an ordeal by undergone partyholic individuals that ‘Drink Sensibly’. And when the sense happens to be taken over by over-consumption of alcohol you happen to...
Coffee is a good morning thing for many of us. A beloved hot beverage, Coffee is increasingly being taken to refresh yourself majorly. Despite the fact, that a lot can...