Walking for 30 minutes a day offers numerous benefits to the body, including improved cardiovascular health, weight management, and better blood sugar control. It...
In the U.S., 1 in 3 adults is at risk of cardiovascular-kidney-metabolic (CKM) syndrome, a newly recognized condition resulting from the interplay of heart disease,...
Mela Vitamins, the makers of Daily Essentials, the first multivitamin designed for women of color, has partnered with WNBA champions Azurá Stevens (LA Sparks) and Dana...
The U.S. Food and Drug Administration (FDA) has approved the first generic version of Victoza (liraglutide injection), a glucagon-like peptide-1 (GLP-1) receptor...
Naturally occurring sugar is found in foods like fruits, vegetables, some grains, and dairy products like milk, as well as lactose in milk and dairy products. On the...
Cardiovascular exercise, or cardio, plays a pivotal role in enhancing overall health and well-being. By engaging in activities that elevate the heart rate, such as...
The increased prevalence of kidney stones globally is a concerning health trend. A recent study conducted by researchers at Mass General Brigham has found a potential...
The British Medical Journal (BMJ) Nutrition Prevention & Health published a US study suggesting a link between the onset of menstruation before the age of 13 and an...
Living with diabetes presents unique challenges, and one crucial aspect that demands special attention is foot care. Diabetes can adversely affect various parts of the...
In recent decades, there has been a concerning shift in the prevalence of type 2 diabetes, once rare among young individuals but now increasingly common. This change can...
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular menstrual cycles, excess androgen...