The Indian Dietary Guidelines 2024, recently released by the National Institute of Nutrition (NIN) in Hyderabad, address the significant health challenges posed by...
Kidney cancer is a formidable health concern that can develop silently within the cells of this vital organ, often without presenting noticeable symptoms. The risk of...
As the importance of health takes center stage, staying well-informed about effective fitness and nutrition practices becomes essential for achieving optimal well-being....
Samosas are undeniably delicious but often considered indulgent due to their high carb and trans fat content. However, with some clever tweaks and healthier cooking...