Bone health is essential for overall well-being, as strong and resilient bones support mobility and quality of life. While calcium and vitamin D are well-known for their...
A recent study published in ERJ Open Research suggests a link between low levels of vitamin K and poor lung function, as well as an increased likelihood of experiencing...
What is inflammation? Inflammation is something that happens to our body in response to any infection or injury. Normally, it happens to our body when our damaged tissue...