Rachael Newsham – Program Director for Les Mills BODYCOMBAT ® , BODYCOMBAT VR (named Best App of 2022 by Meta), and former choreographer and face of SH’BAM® –...
We all know about the extremely busy schedule a woman has, they have to manage their kids, home, and work simultaneously. Apart from this, the popularity gained by yoga...
YBell Fitness, Inc., the U.S. subsidiary of YBell Group Pty Ltd., has won a 2021 Women’s Health Fitness Award for its YBell® Neo as the Best Free Weights. After 12...
This year, Curves celebrates 28 years of delivering a fitness solution designed specifically for women and 28 years of creating entrepreneurial opportunities for women...
Every woman bears loads of responsibilities on her shoulder. It is indeed a great task to maintain a balance between your profession and your family and every woman is a...
Maryam Durani, rights activist has discovered a new outlet for her decades of advocacy – a unique fitness gym for women, in Afghanistan’s southern area of...
Amid the pandemic COVID-19, it is necessary that women take care of their physical or psychological well-being by proper indoor exercises, following the COVID-19 safety...
In this crowded city life, it is very important to maintain a balance between your working life and personal life. Keeping this in mind, there is a growing trend among...