India’s fastest-growing herbal Ayurveda pharma brand, Maheshwari Pharmaceuticals Private Limited (MPIL), has recently launched Protium: Pro-Performance protein...
“Would anybody like to say a “NO” to having a Chiselled Body?” Would it be even more appropriate to say that staying in shape may not be...
The problem of belly fat is certain to bother quite a number of individuals today. Most of you may be aware of what a belly fat is and how it can cause serious negative...
Many individuals may be ignoring to take care of their butt or booty in their daily lives. The glutes are one of the vital muscle groups of your body and if you are...
As individuals perform their workouts every day, they must not forget to add some exercises for their shoulders as a part of their daily workout routine. The looks of...
Indian Fitness Industry is advancing exponentially with the advent of a budding ecosystem featuring government initiatives, service and equipment providers, fitness...
Workouts using a Kettlebell have become hugely popular among the fitness lovers in the past few years. Individuals who are interested to train with weights can try...
Sonu Sood recently shared a video on his story on Instagram where he can be seen working out that showcase his fitness level. The actor could be observed working out...
Former Indian cricketer Suresh Raina shared his fitness message on Twitter. Raina retired from all formats of international cricket in August 2020. He also drew out of...
A multi-gym is a single piece of strength training equipment that enables a user to perform multiple exercises on the same machine. Majorly, there are two kinds of...
Jogging is in a way a form of exercise and a popular physical activity that is undertaken by individuals. During jogging, the speed at which individuals move is at a...