Does the idea of exercising while on your period make you want to leave your running shoes for good? If you’re concerned about how your period will hit your fitness...
Daxko, a leading software and integrated payments provider for the fitness industry had launched ‘Community Connect’, a leading member experience app in association...
We mostly like to workout with music. Music boosts us and we all like to tune in to music while you run or work out, you’re not the only one. No gyms are without...
It’s quite easy to make fitness resolutions but to follow it consistently for a longer period of time is the toughest job to do. In general, we all kick start our...
Summer is almost here knocking the door of spring to get over. So far apparently, you must have dissolved all your New Year resolutions, so what is next!! Well, giving...
This device was first introduced in the 1990s and has developed a reputation for being a great method of minimal-impact cardiovascular exercise. It allows for both light...
When it comes to self-defense and saving ourselves we always end up doing basic fighting moves. Those fighting moves are good for nothing because they end with zero...
Let’s firstly discuss the workout plan for 30-year-old women. Different from women in their 20s, women in their 30s have to cooperate with the change in the body,...
Herbalife Nutrition, a premier global nutrition company, today launched its Herbalife24® BCAAs (Branched-Chain Amino Acids) powder. This latest product in the...
HRX brand introduces its active collection of sports performance innerwear in India. HRX, the brand is currently co-owned by Hrithik Roshan and Myntra. The new range...
Getting fit and healthy doesn’t always involve tedious trips to the gym. Responding to rhythm is hardwired in our genes. Says Sanaa, the founder of Soul to Sole....