This weekend, delve into the profound benefits of Yoga Nidra, also known as yogic sleep, to unlock tranquility and rejuvenation. Yoga Nidra is a deeply relaxing practice...
Yoga Nidra, an ancient yogic practice rooted in the Sanskrit words ‘yoga’ (union) and ‘nidra’ (sleep), has experienced a resurgence in interest....
GNL is hosting a free online special event tomorrow night at 10 p.m. EST. Join GNL founder Shelly Fisher from Philadelphia, who will host Sabah Tahilramani live from...