Unfurling more relaxation by removing night curfew in the Unlock 3.0 starting from August 1, the Ministry of Home Affairs (MHA)has announced the opening of Gyms, fitness...
Menstrual cramps are a painful experience for every woman. Menstrual pain is linked to the back and inner thigh pain. These cramps happen because of the withdrawal of...
The lockdown and the warm temperature has made us very lazy and lethargic. We are ignoring our health and fitness and making an excuse that gyms are closed and we are...
Come February and New Year wellness resolutions are all but forgotten. Keeping this in mind, to help realign their wellness goal, Nimba Nature Cure Village is offering...
Fitness is necessary for everyone. And every individual strives hard to achieve fitness goals. Fitness is obtained in many different ways. It depends on us which fitness...
In this fast changing society, trends come and go. Fitness has made a remarkable impact into millennial as 7 out of 10 young chaps under the age of 35 is coursing for...
In a generation where food is a big market and often changes with the demand of the mass, the Award Winning Nutritionist hailing from Mumbai, Amita Mishra suggests...
A regular yoga practice can slow or even reverse the harmful effects of aging. Two new studies suggest that doing yoga regularly can slow physical aging and...
In the most recent times, we are witnessing a rush of people working around the clock. Essentially corporate lifestyle is of a unique kind, with routines, desk jobs,...
After drawing fund from several Bollywood personalities, SARVA is getting investment from another big name of down south, Aishwaryaa R. Dhanush. Startup news portal,...
Indian culture has introduced Yoga, a very spiritual yet powerful healthy discipline to the world. With a lot of many Asanas in its regime, Yoga can be found as an...