At SupplySide West 2024, industry leaders have joined forces to create XPO NRG, a limited-edition energy drink designed to provide high-performance energy and enhance...
As India prepares for the vibrant festival of Navratri, celebrations burst into life with the energetic rhythms of Dandiya and Garba, folk dances that hold deep cultural...
As families transition into the busy fall and back-to-school routines, maintaining an active lifestyle and staying connected becomes increasingly important. To support...
In today’s fast-paced work environment, job burnout is a growing concern for many employees. A recent study, published in the Journal of Occupational and Environmental...
An ice bath involves immersing the body in cold water, typically at temperatures between 10-15°C, for a short duration, usually around 10-15 minutes. This practice is...
Garba is a traditional Indian dance form originating from the state of Gujarat, typically performed during the Navratri festival to celebrate the divine feminine....
Omega-3 supplements are dietary products that provide omega-3 fatty acids, essential fats that the body cannot produce on its own and must obtain from food. The most...
Walking has numerous benefits, and various aspects, such as the importance of not walking barefoot indoors, taking the right number of steps daily, and maintaining...
The "loneliness epidemic" is increasingly affecting men, who are experiencing heightened levels of isolation and emotional distress amid societal pressures. Factors such...
Parents are facing significant challenges in limiting their children's screen time, as kids have become increasingly dependent on social media and mobile phones for both...
When your body lacks essential nutrition, it sends various warning signs that shouldn't be ignored. Chronic fatigue, frequent illness, brittle hair and nails, and dry...