Skydiving at 56 can be an exhilarating and rewarding experience, regardless of age. Many people in their 50s and beyond continue to pursue adventurous activities like...
Watching sports, whether live at events or from the comfort of home, has been shown to significantly contribute to mental wellbeing. Research conducted by Anglia Ruskin...
Emotionally shutting down during challenging times serves as a defense mechanism of the nervous system, aiming to shield us from further emotional harm. This response...
As the body ages, the mind often exhibits signs of aging, such as memory lapses and cognitive decline, making old age challenging. However, adopting a healthy lifestyle...
Hardik Pandya, celebrated for his pivotal role in India’s T20 World Cup victory, embodies a rigorous fitness routine and disciplined lifestyle that underpin his...
When we experience stress and anxiety, our nervous system triggers the fight or flight response, making our body feel alert and ready for action. This response,...
Early morning walks offer a comprehensive array of benefits for both physical and mental well-being, making them a favored routine among celebrities like Shilpa Saklani...
The idea of rubbing garlic on feet to benefit health is based on the theory that compounds like allicin from garlic can be absorbed through the skin into the...
ASA Entertainment, the producer of the iconic Super Girl Surf Pro Series, has announced a new multi-year partnership with Jersey Mike’s Subs, centered on their...
The viral ‘age test’ that involves balancing on one leg with crossed arms and closed eyes aims to assess your body’s neurological health and overall...
As temperatures and humidity rise, the human body faces a life-threatening battle. Recent research has revealed that the danger points for illness and death due to...